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Robin Plan
- Female
- St Paul, Minnesota
- United States
- Share
- Blog Posts (3)
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Whole Food and More
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Robin Plan's Page
Profile Information
- My Personal Motto:
- Real Food Always Has A Real Person Behind It...
- About me:
- Just a wife and mom trying to keep my family (even the fur kids) healthy with real food! I'm interested in all things about real food. I don't like to cook and I'm not a good cook. I use the slow cooker a lot and after switching to 100% grass-fed beef, pastured chicken, real butter and other old fashioned real food, my cooking skills have improved. Well that's a stretch, I still don't cook very well, it's all in the REAL food and the people who have kept it real!
- My occupation:
- Small business owner, Mom and play with lots of dogs every day.
- My education, major course of study, and/or work experience:
- Have worked with animals for over 10 years and love it.
Market whole food multivamins and the ER Fat Burn Program.
- My easy cooking tip to members:
- Use slow cooker often.
- My healthy cooking tip to members:
- Buy only 100% grass-fed beef , replace vegetable oils with virgin coconut oil.
- My food saving money tip to members:
- Use farmer's markets when possible
- My favorite healthy restaurants / eateries:
- None, I don't really eat out much unless on vacation.
- The food(s) I try most to avoid:
- Processed, packaged foods
- Recommended websites or cookbooks that teach cheaper, easier, healthier or special diets cooking:
- www.eatwild.com
Book, Pasture Perfect, educational and cook book
- My cooking skill level:
- intermediate
- . . . What brings me here to Better Way Gourmet:
- Excited to share information about what real food is, how to buy it, where to buy it and why it's better for us.
- How I heard about Better Way Gourmet:
- Shane Frisco
Did The Surgeon General Get It Wrong About Weight?
Free Weight Loss Report,
Did The Surgeon General Get It Wrong About Weight?
http://tinyurl.com/ERweightreport
Did The Surgeon General Get It Wrong About Weight?
http://tinyurl.com/ERweightreport
Robin Plan's Videos
Robin Plan's Blog
Reading Labels on Fruit and Veggies
We hear daily to read labels on packages of food, pet food cleaning products, vitamins and more, but did you know fruits and vegetables have important labels also? Today the banana might not be just an average banana. If you care about how your
… Continue Posted on January 25, 2009 at 5:31pm —
If Salt Scares You - Use Himalayan Salt
Posted on January 16, 2009 at 2:00pm —
Homogenized Milk - Facts
I never thought much about milk until I started becoming a Health Nut. Now I know that homogeniszed milk is actually dangerous for us to drink and it serves no health purpose for people.If milk (non-homogenized) is left to stand overnight, the cream rises to the top. This is good because the amount and color of the cream have always been the measure of milk quality.
Homogenization forcefully bl… Continue
Posted on January 13, 2009 at 3:54pm — 1 Comment
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